Great training session! One of the key highlights of the training session was the focus on skill development. Each drill was carefully crafted to challenge players at their individual skill level allowing everyone to grow. The coach provided valuable feedback and offered personalized guidance.

I was able to observe my player’s hitting power/confidence increase over the course of Coach Henderson’s session. She was able to identify my player’s support needs, including strength and sustained endurance, and recommended three easy take-home steps (adding ankle/wrist weights, box jumps, & more routine running) so that the benefits of their private training session carried well beyond their one hour together. Thanks Coach!

Coach private sessions are held to help each student improve their individual performance needs. To do this, she uses drills to help improve strength, agility, technical skills, and overall game. Coach has assisted my daughter with improving her footwork, passes, and outside hits. My daughter looks forward to her lessons every time. I highly recommend her to anyone who is looking to improve their volleyball performance.